Hayley is a student of Bachelor of Social Work at the University of Calgary, currently completing her final practicum. She is also a certified yoga, breathwork, and meditation instructor with several years of experience supporting individuals and groups in cultivating emotional awareness, body awareness, and mindful connection.

Hayley’s approach is holistic, strengths-based, and trauma-informed. She is particularly drawn to narrative therapy and the belief that people are not defined by their challenges, but by the stories, strengths, and meanings they hold. Her work centres on creating calm, inclusive spaces where individuals can explore their stories, values, and strengths in meaningful and empowering ways.

She integrates mindfulness-based practices in developmentally appropriate ways to support connection, emotional regulation, and wellbeing, while always meeting people where they are.