Therapists Winnipeg

Through her work and life experiences, Caitlin has come to deeply admire the courage it takes for people to ask for help. She is honoured to bear witness and offer support to clients of all ages in their healing journeys. Through the formation of meaningful relationships, Caitlin aims to provide a safe, non-judgemental environment that encourages curiosity, authenticity, and self-acceptance.

Caitlin looks forward to collaborating with clients to make meaningful use of their time in therapy. Her approach is holistic in nature, and grounded in person-centred & trauma informed care.  She will draw from attachment theory, mindfulness, narrative, and existential humanistic therapy, as well as incorporating creative and play-based techniques when helpful.

Caitlin is a student in the Masters of Education in Counselling Psychology program at the University of Manitoba.  She holds a Bachelor of Music Therapy, and is a student member of the Canadian Counselling and Psychotherapy Association (CCPA).

Rayan graduated from Queen’s University in 2022 with a Bachelor of Arts in Psychology and is currently completing his final year of graduate studies at the University of Manitoba with a Master of Education in counselling psychology. He is a student member of the Canadian Counselling and Psychotherapy Association and plans to achieve full certification upon graduation. 

Rayan has aspired to become a psychotherapist since he was fifteen years old and while he has experienced related opportunities since then, including volunteer work as a crisis responder with Kids Help Phone, he is very excited to be supporting people in an official therapeutic practice for the very first time!

Rayan is hoping to work with people from many walks of life and to draw from a variety of therapeutic approaches, such as CBT and Play Therapy, in order to develop a better understanding of his own personal style and skillset. In doing so, he aims to tailor his approach such that each client is able to experience therapy in the way that best suits them.

Steve is pursuing his Master of Education degree in Counselling Psychology from The University of Manitoba. He has a Master of Education degree in School Psychology and is also currently a practicing School Psychologist with 16 years of experience. His career in the school system has allowed him to support school-aged children of all ages and their families, frequently working with students who have behaviour difficulties, autism, attention-deficit/hyperactivity disorder, learning disabilities, intellectual disabilities, and anxiety. Given his experience working with school-aged students, Steve is looking to broaden his experience by working with adults in addition to children.

Steve is an empathetic and strength-based professional who values creating a strong and collaborative therapeutic alliance with his clients. His ability to build authentic connections with others helps to create a comfortable, safe, and judgement-free space where meaningful growth can be inspired and achieved.

Steve is eager to support his clients by matching their needs to the theories, approaches, and strategies that he has studied within his graduate-level training.

Danielle has spent 15 years working in emergency communications, bringing an understanding of the specific stressors faced by frontline helpers and first responders, and the grind of shift work. Inspired to transition to counselling, she aims to be relatable and won't flinch at dark humour or grief.

Bringing a trauma-informed perspective, she draws on CBT, narrative, and solution-focused techniques for a holistic approach. She acknowledges the importance of cultural humility and showing curiosity for each person's unique history and experiences. With empathic collaboration, she believes that strength and resilience can be accessed to help create a meaningful sense of self.

Danielle is in the MACP program at Yorkville University and holds a Bachelor of Science from University of Manitoba. She is a student member of the Canadian Counselling and Psychotherapy Association. She also enjoys volunteering as a mentor with Big Brothers Big Sisters.

Dina is pursuing her Master of Arts Degree in Counselling Psychology through Yorkville University. She holds a Bachelor of Science and has over 18 years of experience as a Manual Holistic Therapist.

Born and raised in Siberia (Russia), Dina is bringing a strong multicultural and multilingual perspective to her work. She is fluent in English, Russian, and Hebrew.

Throughout her career, Dina has supported adults and youth navigating trauma, grief and loss, anxiety, chronic pain, and postpartum depression. Her extensive background in manual therapy has shaped a deep appreciation for the mind–body connection and the ways emotional distress can be held physically. This holistic perspective informs her therapeutic work and allows her to support clients in both emotional and embodied healing.

Dina is particularly interested in supporting individuals through life transitions, identity exploration, and recovery from overwhelming or prolonged stress. Dina believes therapy should be as unique as the person seeking it. She brings care, flexibility, and clinical knowledge together to support meaningful change to the therapeutic journey.

Megan is a Master of Arts in Counselling Psychology (MACP) candidate at Yorkville University, currently completing her practicum at Lil’ Steps Wellness. She is a student member in good standing with the Canadian Counselling and Psychotherapy Association (CCPA). Megan holds a Bachelor of Arts and a Bachelor of Arts (Honours) in Psychology, with a minor in Sociology, from the University of Manitoba. 

With over 15 years of experience in emergency services, including crisis intervention, peer support, and wellness initiatives, Megan brings a wealth of hands-on experience and has the skills to work with diverse populations and navigate complex emotional situations with sensitivity and care.

Megan is dedicated to fostering resilience and healing, taking a holistic, biopsychosocial perspective that acknowledges the mind, body, and spirit in the journey toward well-being. 

Megan is passionate about creating a safe and supportive environment for meaningful change, compassionately collaborating with individuals and families to navigate challenges with care, curiosity, and respect. Her background has prepared her to work with clients of all ages and address a range of mental health challenges, including anxiety, depression, trauma, behavioural disorders, grief, chronic illness, stress, life transitions, self-esteem, and more. Megan is dedicated to supporting her clients through their healing journey, offering empathy and a safe space for growth.