Grief: A Transformative Journey
Grief may be the most unwelcome and uninvited teacher, the teacher we wish to never meet. Eventually, though, grief becomes one of the most profoundly transformative experiences of our lives, providing us with an incredibly rich opportunity for personal growth.
Finding Strength In Vulnerability: Why Being Vulnerable is Necessary
For most people, vulnerability is something that makes us feel uncomfortable, weak, and exposed. We are naturally designed to survive with an instinct to keep ourselves safe and vulnerability allows pain to enter.