Workshops & Group Programs

Mental Health Workshops

Mental Health Workshops | Did you know? Our Lil’ Workshops & Group Programs may be covered by your insurance. Each session is facilitated by registered service providers. Please review your insurance coverage carefully. We are Registered Social Workers and Counsellors with a variety of degrees.

Taking the Next Step Together

At Lil’ Steps Wellness, we believe meaningful support begins with listening.

We are exploring the possibility of offering new group programs for children, youth, and adults, and before we create anything, we want to hear from you.

Would group support feel helpful right now?
Would it be for your child, your teen, yourself, or your family?

Your feedback will help us thoughtfully design programs that feel supportive, practical, and aligned with the real needs of our community.

This short survey takes just a few minutes to complete, and your input will directly shape what comes next.

Workshops & Group Programs

Mental Health Workshops | Join the waiting list for any of our upcoming groups to be the first to know when new sessions open.