Therapist in Winnipeg

Lil’ Steps Wellness is your partner in mental wellness, helping you manage the challenges of anxiety, stress, depression, ADHD, and more for people of all ages from children, youth, and adults alike.

We offer specialized mental health services tailored to support the emotional, psychological, and behavioral well-being of our clients from play-based and talk therapy to animal-assisted therapy, land-based therapy, and more!

Learn more about Lil’ Therapy Services and Lil’ Workshops & Group Programs.

Meet Our Therapy Team

Intern Therapists

  • Chantal Pujo; BA Psych

    PRACTICUM STUDENT

    Chantal holds a Bachelor of Arts in Psychology and an Applied Counselling Certificate from the University of Manitoba. Currently, she is a practicum student at Yorkville University, nearing the completion of her Master of Arts in Counselling Psychology (MACP). Chantal is also a student member of the Canadian Counselling and Psychotherapy Association (CCPA).  

    With 18 years of experience in the community health sector, Chantal has supported teens and adults through various challenges and life transitions, including anxiety, depression, self-esteem issues, stress, living with chronic illness, grief, and loss.

    Chantal  aims to help clients uncover their strengths, build resilience, and enhance their overall well-being. She is committed to creating a safe, non-judgmental environment where clients can explore their concerns openly.

  • Measha Marlow; BA

    PRACTICUM STUDENT

    Measha Marlow is a practicum student completing her Master of Arts in Counselling Psychology (MACP) through Yorkville University. She graduated in 2019 from the University of Winnipeg with a BA in Psychology. Unsure of her next step, but knowing she had a passion for psychology, working with children, and animals, she came across Animal-Assisted Therapy and knew this was the career for her. She went on to take Animal-Assisted Therapy through the Animal Behaviour Institute, as well as Child-Centered Animal-Assisted Therapy.

    As a student, Measha is exploring multiple theoretical orientations to find the best fit for her and her clients.Measha strives to create a safe space for clients where they feel comfortable sharing and discussing difficult experiences and goals, in which they can work together to create positive change and growth.

“I have the courage to be the happiest, healthiest version of myself”

Madi Baulch