Workshops & Group Programs

Mental Health Workshops

Did you know? Our Lil’ Workshops & Group Programs may be covered by your insurance. Each session is facilitated by registered service providers. Please review your insurance coverage carefully. We are Registered Social Workers and Counsellors with a variety of degrees.

Workshops & Group Programs

Lil’ Steps Through Grief Workshop

  • This is a full day workshop, 9AM - 4PM, with a break for lunch.

  • $95 per person

Being Me: Parent & Child Workshop

  • This workshop for parents and children is three-hours in length.

  • The fee of $195 includes one parent, one child, and a Lil’ Steps Toolkit.

Embracing Your Life

  • This group workshop spans 6 weeks, offering participants an immersive and structured learning experience designed to build skills, foster collaboration, and ensure steady progress toward their goals.

    Dates: January 14, 21, 28. February 4, 11, 18.
    Time: 7pm to 9pm

  • Total investment $225*

    *payment plan option available: $40.00 per session.