Suzi Friesen holds a Master of Arts in Counselling Psychology and is a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. She also holds degrees in Kinesiology & Applied Health and Education, which have shaped her holistic, mind-body approach to wellness.

Suzi is passionate about creating a warm, non-judgmental space where clients of all ages feel safe to explore, reflect, and grow. She believes that healing doesn’t happen in isolation - it happens in connection. Her approach is client-centered and strength-based, drawing on cognitive-behavioural therapy strategies, narrative practices, and psychoeducation to support each person’s unique journey.

With a background in education and over a decade of experience developing and delivering mental health programming in schools, Suzi is deeply committed to prevention, emotional resilience, and accessible support. She works with children, teens, and adults, helping them navigate challenges, reconnect with their inner strengths, and move forward with greater confidence and clarity.

Suzi’s guiding belief is: we don’t just go through life - we grow through it.