Grief can be an extremely difficult journey to embark upon after the death of a loved one. If you, a friend or family member, are having a difficult time understanding your grief, please join us at our one day Grief Workshop for adults.

At this workshop you will learn the definition of grief and bereavement, the emotions you may experience during your grief journey, myths about grief, and skills & activities to help you through the moments when your grief feels all-consuming. Most importantly, you are not alone, you will meet other people going through their own journeys while receiving support in a welcoming and safe environment.